Stir fried Cabbage
Cabbage refers to cabbage, which contains methionine, which can promote the healing of peptic ulcer, promote the methylation of phospholipids in liver cell membrane, promote the repair of liver cells, and protect the liver. Cabbage is rich in cellulose, which can delay the rise of blood sugar after meals and promote blood fat metabolism; Cellulose can also promote gastrointestinal peristalsis, help defecate, and help prevent constipation. Pharmacological study found that the plant biochemical elements contained in cabbage have certain antioxidant and anti-inflammatory effects.The combination of vitamins in cabbage and copper in animal liver will reduce the nutritional effect, so it is not recommended to eat with animal liver.
Step 1 . Rinse cabbage and tear into small pieces.
Step 2 . Cut red pepper into small pieces and add chopped green onion.
Step 3 . Heat the pan and pour the oil.
Step 4 . Add green onion pepper to stir fry, and note that the oil temperature should not be too high, or the dry pepper will be easy to paste.
Step 5 . Add cabbage.
Step 6 . Add salt.
Step 7 . Stir fry for five minutes. Add MSG.
Step 8 . Install the tray.
Step 9 . Let's eat cabbage together!
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