Winter melon soup
As we all know, Cantonese people like to drink soup. On hot summer days, come to a soup of ribs and white gourd to clear away the heat. Wax gourd is a healthy and high-quality food, which can clear away heat, quench thirst, promote water, reduce swelling, contain no fat and have low calories. Job's tears dispel dampness and edema, Chinese wolfberry clears away heat and brightens eyes, and corn is a healthy coarse cereals.1. do not remove the wax gourd skin, or rub the wax gourd skin with salt, wash it and put it into the pot for cooking;2. washing and soaking of job's tears can make it worse;3. wax gourd is easy to ripen. Put it in the pot for 5-8 minutes;
Step 1 . Wash the ribs and chop them into small pieces;
Step 2 . Boil with clear water, put ribs in, remove the drift, take out and drain the water;
Step 3 . Wax gourd peeled, seeded and cut into pieces, corn cut into sections, barley washed and soaked, medlar washed, so the ingredients are ready;
Step 4 . Put ribs, corn, barley, medlar and ginger into the pot;
Step 5 . Add proper amount of water and boil for 30 minutes; PS: water should cover the ingredients;
Step 6 . Add white gourd and cook for another 8 minutes;
Step 7 . Add salt and mix well.
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