Fish head and tofu soup, a nutritious and delicious home dish for guests at home-You Are Foodie

By Lynn
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Fish head and tofu soup, a nutritious and delicious home dish for guests at home

Fish head tofu soup is a nutritious and delicious homely soup, and the method is simple. When fish are used to make soup, they need to be fried first, and then boiled in boiling water. The soup will be milky white and have a strong flavor. The milky color of the soup is the result of the full mixing of oil and water. The combination of fish and tofu is very beneficial to the absorption of nutrients, and the soup tastes delicious, fragrant but not greasy. The fried fish head with water makes a snow-white soup, and the tender tofu tastes especially delicious.

Main Ingredients

This flavored water flavoring 2 drops
Shallot A moderate amount of
Peanut oil appropriate amount
Ginger slices (5) small pieces
Fish head 1

Auxiliary Ingredients

salt A moderate amount of
coriander 3
tender beancurd 100g

1. Fish heads must be fried before they are used to make soup. Only in this way can the soup be white;2. Don't leave the tofu too early. If you leave it too early, it will spoil the tofu;3. Add enough water at one time. Adding water halfway will dilute the concentration of fish soup;4. Add the nutritious seasoning to make youtang more delicious and healthier.

Step 1 . Prepare the required materials, wash the fish head and cut it in half. Heat the oil in the pot, fry the fish head in the pot, and fry it together with ginger slices until both sides are slightly yellow.

Step 2 . Add enough water into the soup pot to boil, then put the fried fish head into the pot, cover the pot and cook for about 15 minutes. Cut the tender tofu into small pieces, wash the coriander and shallots and cut them into sections. Cook the soup for 15 minutes, add tofu and cook for another 5 minutes, then add coriander and shallots.

Step 3 . Finally, add an appropriate amount of this flavor seasoning, a small amount of salt and this flavor seasoning.

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