Pleurotus ostreatus and okra-You Are Foodie

By Dana
23

Pleurotus ostreatus and okra

Okra is refreshing and smooth, and Pleurotus ostreatus is warm and delicious. The two are matched with each other. They are low in calories and high in nutrition. Both babies and mothers love to eat them.

Main Ingredients

Okra 150g

Auxiliary Ingredients

Sichuan Pepper appropriate amount
Oyster mushroom A moderate amount of
salt A moderate amount of
Oyster sauce appropriate amount
Balsam oil appropriate amount

If you like chillies, you can put some fresh ones. Dropping a few drops of sesame oil before coming out of the pot can make the overall taste of this dish to a higher level.

Step 1 . Wash the fluff on the surface of okra, boil it in boiling water until it turns green, and take it out. It's best to boil it whole to prevent the loss of nutrients.

Step 2 . Wash the mushrooms and tear them into small strips for standby.

Step 3 . Dice garlic, scallions and shallots.

Step 4 . Heat up the oil in a hot pot, add garlic granules, and stir fry the mushrooms after the fragrance overflows. Because there is more water in Pleurotus ostreatus, put it first to avoid sticking to the pot.

Step 5 . Add the okra that has been cut and continue to stir fry. Add salt, oyster sauce and soy sauce.

Step 6 . After the mushroom shrinks and softens and fully releases water, turn off the fire and put it on a plate.

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