![[three steps, 10 minutes to finish a plate of delicious] Sichuan Mapo Tofu](/update/images/foods/43/6043/16043/1653368117_175833.jpg_s.jpg.webp)
Ginger and jujube tea
Its effect can help the body detoxify, promote metabolism, help reduce swelling, expel cold and remove dampness ~[note] it is appropriate to drink it in the morning. In the morning, the Yang of the human body rises. The spicy ginger can help the human body warm up and help the Yang rise.
Step 1 . 3-4 pieces of small turmeric with skin, 6 red dates, and 5g brown sugar.
Step 2 . Put it in the pot (or health pot) and add water to boil. After boiling over high heat, turn to low heat and cook for more than 40 minutes. Then drink it (press the fruit tea button in the health pot).
Step 3 . The slightly spicy taste of ginger, the slightly sweet taste of red dates and brown sugar can be drunk when warm
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