salmon sandwich
The invention of sandwich is said to be related to an English Earl in the 13th century. In a small town called sandwich in southeast England, there lived an earl of sandwich named John Montague. The count was fond of gambling, and he often forgot to eat and sleep at the bridge table. In order to serve him, his attendants often put ham, eggs and vegetables in two pieces of bread, and let the count take them in his hand and eat them while gambling. Hence the name "sandwich", which was widely followed by the British government and people, and then rushed out of Europe and became famous all over the world.Nowadays, sandwiches have already been on the Chinese table. People who are used to eating breakfast at home are the busiest when they get up in the morning. How can they make breakfast easy and nutritious? Smart mothers have long had the best choice, that is, to put all their love in the bread.1. When frying salmon, turn off the heat. You can only fry one side if you like it tender.2. Pumpkin toast can be made one day in advance. Friends who have no time can buy it in the supermarket.3. The toothpick is inserted to fix the meat and vegetables in the bread slice. It is also convenient to eat.
Step 1 . Prepare ingredients, wash vegetables, control water, slice tomatoes and pumpkin toast. You can buy them or make them yourself
Step 2 . Fried eggs over low heat, with sugar heart is the best, then turn off the fire, fry salmon with waste heat, sprinkle some sea salt and chopped black pepper
Step 3 . Turn down the heat, don't add oil, bake toast until both sides are slightly burnt
Step 4 . Put lettuce on the bread slice and squeeze a little salad dressing
Step 5 . Put on the fried eggs and squeeze a little chili sauce
Step 6 . Put purple cabbage and squeeze a little salad dressing
Step 7 . Put fried salmon slices, tomato slices and a piece of bread
Step 8 . Add a layer of cheese to the bread slices
Step 9 . Put lettuce and purple cabbage, squeeze salad dressing, and cover with the third piece of bread
Step 10 . Cut it into four pieces, insert a toothpick in each piece, and put it into a Japanese lunch box
Step 11 . Finished product drawing
Step 12 . With a cup of homemade yogurt and blueberry jam, start your breakfast!
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