The color is attractive and the taste is not inferior to the crispy chicken chops in the store-You Are Foodie

By Julia
16

The color is attractive and the taste is not inferior to the crispy chicken chops in the store

Recently, there is a special kind of girl around. She likes delicious food and snacks, and even likes all fried food. The key is to have a slim body that makes countless girls envy and hate ~ ~ (I've gnawed my teeth here ~ ~) think about how people are so different? The furthest distance in the world is the food in front of you. You can eat it, but I can only shoot it~Yesterday, the freshly baked crispy chicken chops were distributed in the circle of friends, which attracted a large number of attention. Today, we immediately meet everyone's wishes. The key is that I can't eat more and get fatter alone, right? (in other words, the chicken chops are really simple and delicious. They can also be tasteful...)Friendly tips: for health, for slim, delicious and not addictive~

Main Ingredients

ketchup appropriate amount
flour appropriate amount
pepper few
egg 1
Chicken Chop 1 piece

Auxiliary Ingredients

Edible oil appropriate amount
The soy sauce 2 tsp
Mantou 1 piece
salt 1 gram

Steamed bread can also be changed into appropriate amount of bread bran

Step 1 . The chicken breast was changed into a knife and sliced into thin slices. I cut three pieces (two larger pieces and one smaller piece) and could also be loosened with the back of the knife.

Step 2 . Marinated chicken breast. Add a gram of salt, a little white pepper and soy sauce and marinate for about 20 minutes.

Step 3 . Take advantage of the curing time, peel the steamed bread, cut it into small pieces, and then rub it into small pieces. (if bread bran is used, please ignore this step)

Step 4 . Glue the salted chicken breast with flour evenly.

Step 5 . Break the eggs, and wrap the chicken breast with flour with a layer of whole egg liquid.

Step 6 . After wrapping the egg liquid, put the chicken breast into the steamed bread residue, evenly stick the steamed bread residue, and press it with your hands.

Step 7 . Put oil in the pot. When the oil temperature is 40% hot, put chicken breast and fry it until both sides are golden. You can easily poke it through with chopsticks. Let it cool a little after coming out of the pot and cut it into pieces. Sprinkle it with tomato sauce and you can eat it

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