Fermented glutinous rice dumplings breakfast
Tangyuan is not only a traditional food, but also has medicinal value of nourishing and health care for human body. Ancient Chinese medicine experts suggest that the glutinous rice used to make dumplings has the functions of mild nature, sweet taste, tonifying deficiency and regulating blood, invigorating the spleen and appetizing, supplementing qi and stopping diarrhea, warming the middle, generating fluid and moistening dryness. Glutinous rice "nourishes the spleen and stomach, and is the valley of lung qi. If the spleen and stomach are replenished, the body will be naturally warm, warm can nourish Qi, and full of Qi will make the body hot.".Tangyuan is not only a traditional food, but also has medicinal value of nourishing and health care for human body. Ancient Chinese medicine experts suggest that the glutinous rice used to make dumplings has the functions of mild nature, sweet taste, tonifying deficiency and regulating blood, invigorating the spleen and appetizing, supplementing qi and stopping diarrhea, warming the middle, generating fluid and moistening dryness. Glutinous rice "nourishes the spleen and stomach, and is the valley of lung qi. If the spleen and stomach are replenished, the body will be naturally warm, warm can nourish Qi, and full of Qi will make the body hot.".
Step 1 . Get ready to buy black sesame dumplings in the supermarket.
Step 2 . Boil the glutinous rice balls in the pot and turn them sometimes to prevent them from sticking to the pot until they just float up and then take them out first.
Step 3 . The important raw material fermented glutinous rice is coming out.
Step 4 . Pour the fermented glutinous rice into the soup water that just boiled the glutinous rice balls and boil it.
Step 5 . Add the glutinous rice balls and boil them until they boil (this way, the glutinous rice balls are boiled separately to ensure that the glutinous rice balls are not broken and have an appetite).
Step 6 . Put the boiled glutinous rice dumplings into a container.
Step 7 . It tastes good with bean rolls and meat ginseng.
Step 8 . Glutinous rice dumplings are rich in nutritional value, sour and sweet.
Step 9 . And delicious watermelon and soybeans are too enjoyable to eat together.
Step 10 . The children who are about to take the college entrance examination should eat breakfast in a different way every day.
Step 11 . The sweet black sesame stuffing flows through the mouth, leaving a lingering fragrance and endless aftertaste.
Step 12 . A good day starts with a nutritious breakfast, which gives children who are preparing for the college entrance examination a good mood to meet new challenges.
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