Cook corn skillfully
We are neither a health care provider nor a doctor. We eat whatever we like. Now various media are talking about dietotherapy and health preservation. According to what experts say, we will find that our cooking methods and eating methods also unconsciously reflect these health preservation therapies. Just like my boiled corn, the simple cooking method is more in line with Chinese tastes.Some stores cook corn with butter and cream, so it tastes more sweet. In fact, I don't need any of these. I can still cook sweet corn, and it tastes sweeter and fresher. This is the whisker on the head of corn. Don't underestimate this wisp. It has the function of diuresis and clearing away heat. Don't drop the boiled corn soup. When you drink it as water, it is effective and sweet. The food that nature has given us is not only a delicious food that can wrap our stomachs, but also a good medicine. So we must cherish it!The corn is boiled together with the belt. It has the functions of clearing away heat and diuresis. It is very suitable for patients with hypertension, diabetes and nephritis edema.
Step 1 . Two corn ready
Step 2 . Divide into three sections with a sharp knife, so that the nutrients in the middle of the corn bones can better penetrate out
Step 3 . Put it into the boiling pot and add an appropriate amount of water
Step 4 . Cover and boil over high heat for 10 minutes; The corn grains are full, the corn water is yellowish, and the sweet aroma wafts out
Step 5 . How tempting it looks
Step 6 . It smells good
Step 7 . The water for cooking corn is sweet, so drink it directly
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