Cooking Steps

Sanhua barley tea

Sanhua barley tea

Barley tea is made by frying barley and boiling it. It has a strong smell of wheat. It is said that drinking barley tea can appetize, help digestion and reduce weight. Barley tea seems to be consumed more simply, and rarely matched with other ingredients.One day, I suddenly thought that barley tea changed into grain food, but I didn't find a mechanism to soothe Qi. If it matches with flower tea, can it not only regulate qi, but also help digestion? Just try.There are three kinds of flowers at hand: jasmine, which is pungent, sweet, cool, heat clearing and detoxifying, dampness removing. It has the effects of calming the liver, relieving depression, regulating qi and relieving pain. Daidai flower tastes sweet and bitter. It can soothe the liver and stomach, regulate qi and relieve depression. It is mainly used to treat stuffiness in the chest, abdominal pain, vomiting and less food. The rose is sweet and slightly bitter in taste, mild in nature, and fragrant. It has the effects of soothing the liver, relieving depression, and regulating menstruation.The taste of barley tea needs to be soaked for a long time before it can slowly exude, and the flower nature is easy to diverge. First boil barley tea, and then brew three flowers with tea soup, so that the four fragrances gather together. The tea soup is clear and fragrant. It seems that it is also good....
Main Ingredients
Auxiliary Ingredients
The proportion of three flowers can be adjusted according to your preferences.After drinking tea soup, you can repeatedly add water to brew until the flower fragrance becomes weak.
-- Cooking Steps --
Sanhua barley tea
Step 1 . Ingredients: 10 grams of barley tea, 8 roses, 2 grams of jasmine, 2 grams of Daidai flower, 300 grams of water.
Sanhua barley tea
Step 2 . Pour barley tea and water into the pot.
Sanhua barley tea
Step 3 . After boiling on the fire, turn the heat down and continue cooking for about 10 minutes until the soup is stable and the flavor of barley tea is fully released.
Sanhua barley tea
Step 4 . Then put jasmine, rose and Daidai flower into the teapot.
Sanhua barley tea
Step 5 . Pour the boiled barley tea, tea soup and barley tea into the teapot.
Sanhua barley tea
Step 6 . Cover and soak for about 3-5 minutes.
Sanhua barley tea
Step 7 . Pour the flowery fragrance into the cup and drink.
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