One time fermented yam milk flavored steamed bun-You Are Foodie

By Lynn
27

One time fermented yam milk flavored steamed bun

Today's steamed bread is made with yam. There is no water, but whole milk. Milk is a good thing to moisturize the skin and supplement calcium. It just complements the efficacy of yam. Therefore, on the whole, today's steamed bread is very nutritious. Of course, it tastes great.We usually use two methods to make steamed buns: old flour fertilizer or yeast. No matter which one is used here, the dough is fermented in advance and then steamed. The steamed bread I recommend today is only for one-time fermentation. Pay attention to the technique. The steamed steamed bread is smooth and smooth. It has a good taste and saves time and effort.

Main Ingredients

Yam 150 g
milk 140 g
flour 300g

Auxiliary Ingredients

sugar 20 g
yeast 3 g

I use the method of one-time fermentation. At the beginning, the dough is kneaded to be smooth, and then I have to knead it again when making small flour. If you want to make a knife cut steamed bread, just knead the dough and make it into a round bar.The yam paste should be ground a little more finely. If you don't think it's delicate, you can put the yam into a juice cup, pour in the milk, stir it into a milk yam paste with a blender, and then mix it with noodles. It's very easy.You can put sugar in the steamed bread or not. This is optional.After steaming, don't hurry to open the steaming cap, and simmer for five minutes before boiling. In this way, the surface of the steamed bread will be smooth and complete without collapse.

Step 1 . Peel the yam and steam it in a steamer for 20 minutes. Steamed Yam is ground into mud while it is hot.

Step 2 . Put the milk into yeast and stir it to melt. Here, the milk can be filled in a glass, sit in hot water and warm it. In this way, the function of yeast will play a perfect role, suitable for dough fermentation.

Step 3 . First, pour the milk with yeast into the yam paste, stir it with yam, and then add flour and sugar. Here, if people with diabetes eat it, they don't need sugar. On the contrary, healthy people will taste better if they eat it with sugar.

Step 4 . First stir the noodles into a big floccule.

Step 5 . After mixing the dough, knead it for a few minutes, and it will be easy to knead it smoothly.

Step 6 . Rub the dough long and cut it directly into the size you want. What I do is relatively small, and children prefer it.

Step 7 . Each small dosage is kneading round. The kneaded flour preparation is directly placed on the steamer tray. Cover it up and let it go. If the indoor temperature is appropriate, ferment at room temperature. If the room temperature is low, heat the water in the steamer. After the fire is cut off, put the steamer drawer on warm water for fermentation.

Step 8 . About 40 minutes, the dough ferments to twice the size, and then fires and starts steaming.

Step 9 . I made it small. Steam it over high heat for 12 minutes, stew it for 5 minutes, and then boil it. If the steamed bread is big, extend the steaming time appropriately. This is steamed steamed bread, each of which is perfect, does not collapse, and is super delicious.

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