Wild vegetables are also delicious - Wild amaranth box

Wild amaranth is common in most of our places, especially for some people living in rural areas. Wild amaranth is a familiar vegetable. Usually, many people will pick wild amaranth to eat.But I haven't seen this dish since I came to the saline alkali beach. I couldn't wait to pull some wild pickles until I saw many of them in the botanical garden. Now it's the most tender time and just grows.Strictly speaking, wild amaranth should be a kind of amaranth. Generally, red amaranth is planted, but the wild amaranth is basically green. However, it is different from the amaranth that ordinary people eat. It is usually just a little different in appearance, but the difference in taste is usually very small. In fact, wild amaranth is very nutritious. Wild amaranth leaves are rich in calcium that can be easily absorbed by the human body, which can promote the growth of teeth and bones, maintain normal myocardial activity and prevent intramuscular spasm. At the same time, it is rich in iron, calcium and vitamin K, which can promote blood coagulation, increase hemoglobin content, improve oxygen carrying capacity, and promote hematopoiesis. Amaranth is also the protagonist on the diet table. Regular eating can reduce weight, lighten body and promote detoxification..... I can't wait to bake the wild amaranth box as delicious as I ate when I was a child....

Main Ingredients

• Wild amaranth appropriate amount
• flour appropriate amount

Auxiliary Ingredients

• Peanut oil appropriate amount
• scallion A moderate amount of
• Chicken essence appropriate amount
• salt A moderate amount of
• Red chili peppers (can also be omitted) appropriate amount
• egg 3

1. After rolling out the skin and filling, you can knock the eggs directly to prevent the soup from flowing.2. The potherb has little water. After washing, the water can be controlled to dry. Generally, no salt is used to remove the excess water. The baked cake will not have much water, and the taste is good.