Coarse grain fruit-You Are Foodie

By eric
77

Coarse grain fruit

With the improvement of people's health literacy, more and more people are aware of the benefits of eating coarse grains. The stove fruit made with coarse grains is more healthy and delicious! I believe you will fall in love with the taste of coarse grain because of the crisp aroma of the oven fruit! Coarse grain fruit is a nutritious, healthy and delicious snack for weight loss.

Main Ingredients

plain flour 250g
corn meal 250g

Auxiliary Ingredients

1. the corn flour in the formula can be reduced appropriately according to personal preference.2. if the baking tray is not non stick to the baking tray, it needs to be covered with oil paper.

Step 1 . Mix corn oil, sugar, egg liquid and baking soda until slightly emulsified.

Step 2 . The oil paste in the emulsified state of the stirred sugar oil.

Step 3 . Add sifted medium gluten flour.

Step 4 . Add sifted corn flour, lead-free baking powder and sugar oil paste.

Step 5 . Press and mix evenly with a rubber scraper.

Step 6 . Add white sesame seeds and mix well.

Step 7 . Put it into the fresh-keeping bag, roll it with a rolling pin and press it into 1 cm sheet, don't be too thin, and trim the edge neatly.

Step 8 . "Press the fruit germ and let it rest for 30 minutes.

Step 9 . Use a sharp knife to cut into small rectangular blocks, or you can cut them into your favorite shape. The shape is free to see your favorite.

Step 10 . Brush a layer of egg liquid evenly on the surface, and sprinkle white and black sesame seeds. Preheat 200 degrees up and down the fire.

Step 11 . Put the cut oven fruit into the baking pan, and leave enough gap between each oven fruit embryo to avoid the expansion and adhesion of oven fruit during baking.

Step 12 . Bake at 200 ℃ for 18~20 minutes.

Step 13 . Out of the oven ~ cool but good. Done!

Step 14 . Finished product drawing.

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Cooking Steps