Chicken soup
This is a blood tonic soup suitable for female friends. Add some longan, red jujube, angelica, ginger tablets to tonify the middle and replenish qi, nourish blood and calm nerves, nourish yin and blood, regulate menstruation and relieve pain. It is very suitable for female friends to eat after menstruation.Just follow the recipe.
Step 1 . One black chicken is 1500g. When you buy it, let the store kill it and cut it into 4 pieces.
Step 2 . Wash the mushrooms and soak them in warm water for 30 minutes in advance. After soaking, rinse and wait for use.
Step 3 . Wash longan, pinch a small mouth on each longan, peel ginger, wash and slice, and rinse angelica and red dates.
Step 4 . Clean the black chicken, put it into the pot, pour an appropriate amount of water, the water level is flush with the ingredients, and boil the water over a high fire.
Step 5 . Boil the water for another 2 minutes, turn off the fire, and rinse it with cold water.
Step 6 . Put the washed black chicken into the pot.
Step 7 . Add ginger slices, mushrooms, longan, red dates and angelica.
Step 8 . Pour 2500ml of water and bring to a boil.
Step 9 . Boil in water for 5 minutes and turn to low heat for 1 hour.
Step 10 . After stewing, add 2G salt and continue to stew for another 15 minutes. After stewing, add 5g chicken essence and mix well, and then come out of the pot.
Step 11 . The delicious black chicken soup is stewed.
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