Cooking Steps

Stir fried lotus pond

Stir fried lotus pond

Main Ingredients
Auxiliary Ingredients
1. add water starch to thicken the soup.2. fresh lily is the best choice. If dry lily is used, it is recommended to soak it in advance.3. after cutting the lotus root, put it in the water or salt water, because the lotus root will turn black when exposed in the air.
-- Cooking Steps --
Stir fried lotus pond
Step 1 . Wash the lotus beans and remove the tendons, then cut the carrots and lotus roots into slices, soak the agaric and dried lily in advance, cut the garlic into slices, and prepare all the ingredients and put them on a plate for standby.
Stir fried lotus pond
Step 2 . Add an appropriate amount of water into the pot, bring to a boil over high heat, put carrots, lilies, black fungus and lotus root into the pot together, and add a little oil, then.
Stir fried lotus pond
Step 3 . Blanch the vegetables, drain the water, and set aside.
Stir fried lotus pond
Step 4 . Put a small amount of oil into the pot. After the oil is heated, add chopped garlic slices and explode until fragrant.
Stir fried lotus pond
Step 5 . Then add the washed lotus beans, continue to fry until even, and the lotus beans can be cut off.
Stir fried lotus pond
Step 6 . Then add boiled lotus root, carrot, agaric and lily at one time, and stir fry evenly.
Stir fried lotus pond
Step 7 . Add an appropriate amount of salt to taste.
Stir fried lotus pond
Step 8 . Stir fry evenly, then add an appropriate amount of water starch, thicken, and adjust to a thick soup.
Stir fried lotus pond
Step 9 . Add 1/2 teaspoon of monosodium glutamate to freshen it before coming out of the pot, and then put it on a plate and take it out. The delicious lotus pond stir fry is ready.
Stir fried lotus pond
Step 10 . The practice of this lotus pond stir fry is very simple. Prepare the ingredients. You can serve it after a simple stir fry. Colorful colors, rich and balanced nutrition, and it has been well received as soon as it is served. Family members like to eat it very much. It is crisp, refreshing, greasy and appetizing. Whether it is eaten in winter or in summer, it is a very good food for vegetarians, and it is also a good dietary collocation for people who love meat.
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