Red bean and lotus seed porridge-You Are Foodie

By Sharon
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Red bean and lotus seed porridge

In summer, especially in the "dog days", that is, between slight heat and severe heat, it is a hot, humid and muggy day in a year. Volt refers to "wind, cold, heat, humidity, dryness and fire". In summer, in addition to heatstroke prevention, it also needs to prevent cold, dryness and fire. Especially in the southern weather, the humidity is heavy. At this point, you can add some red beans and lotus seeds to the porridge, which is nutritious and tastes good but not greasy.Practice of red bean and lotus seed porridgeIngredients: 1 cup of rice, 30g red beans, 30g lotus seeds, proper amount of water. Kitchen utensils: zhenmi Tuotang health pot

Main Ingredients

rice 1 cup

Auxiliary Ingredients

Lotus seed 30 g
Red bean 30 g

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Step 1 . Prepare the ingredients. One cup of rice is about 150 grams, which is the cup matched with the electric rice cooker cup. Red beans and lotus seeds can be used at will.

Step 2 . Install the inner tank and magnetic valve in the cooker, and pay attention to the correct use according to its instructions when using the cooker. Then put all the ingredients into the pot, and put the amount of water on the "2" line of the liner.

Step 3 . Turn on the electric cooker and select the porridge cooking button after the menu is displayed. Then you can prepare a side dish with porridge. Isn't it very convenient.

Step 4 . This is the just cooked red bean and lotus seed porridge. The rice grains bloom, and the red beans and lotus seeds are soft and rotten. This pot of porridge is enough for three people. You can have a little dish or some noodles with it. It's nutritious and appetizing dinner.

Step 5 . Try it if you like.

Step 6 . Match it with a steamed bun, perfect.

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