Stir fried seasonal vegetables with corn shoots-You Are Foodie

By Elton
92

Stir fried seasonal vegetables with corn shoots

Stir fried seasonal vegetables with corn shoots is our favorite dish. These ingredients are nutritious and healthy. When combined, they are colorful and have a special appetite! Among them, corn shoots are children's favorite. They taste sweet, crisp, fresh and delicious. They have a unique fragrance and are rich in vitamins, proteins and minerals.The recipe uses the secite xinsite non stick frying pan, a non stick frying pan that can be used with a shovel, 32 cm caliber, wear-resistant and non stick, evenly heated, and very fuel-efficient! Fried, fried and stewed! It is suitable for electromagnetic furnace, electric ceramic furnace and open fire!

Main Ingredients

Auxiliary Ingredients

Edible oil appropriate amount

Auricularia can add a little starch when foaming, which can help clean the dirt on the Auricularia.

Step 1 . Prepare the necessary ingredients.

Step 2 . Soak Auricularia auricula in warm water for 40 minutes in advance and rinse it off! Cut the carrots, yams and corn shoots, and wash the Dutch beans.

Step 3 . Fire to preheat xinsite Nonstick Frying Pan, and pour an appropriate amount of edible oil.

Step 4 . Add garlic slices and stir until fragrant.

Step 5 . First pour in carrot slices and stir fry to change color, then pour in black fungus, yam, Dutch beans and corn shoots in turn and stir fry for a few minutes until cooked.

Step 6 . Add 1 tablespoon of soy sauce to the vegetables and stir fry.

Step 7 . Add 1 teaspoon salt and stir fry.

Step 8 . Add 1 teaspoon chicken essence to taste and serve.

Step 9 . The nutritious fried seasonal vegetables with corn shoots are finished.

Step 10 . Finished product drawing.

Step 11 . Finished product drawing.

Step 12 . Finished product drawing.

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