Braised chicken breast with carrots-You Are Foodie

By Bonnie
93

Braised chicken breast with carrots

There is no fancy appearance, but it is really delicious. The chicken breast is soft and tender without firewood. When you bite it down, it has a little Maotai flavor, and the aftertaste is a little spicy. The carrots cooked until they are very soft are also very delicious. They are especially delicious for bibimbap.Chicken breast has no fat. Compared with beef and mutton, it has lower calories and simpler cooking method. Oil free is its advantage as well as its disadvantage. It gives people the feeling that the taste of firewood is not delicious. Today, let's fry it first and then cook it. First, seal the gravy with oil, and then cook it with vegetables. It's very pleasant after cooking.

Main Ingredients

garlic appropriate amount
onion A moderate amount of
Carrot A moderate amount of
chicken breast A moderate amount of

Seasonings

pepper appropriate amount
cayenne pepper appropriate amount
Credit oil appropriate amount
a sweet sauce made of fermented flour appropriate amount
Oyster sauce appropriate amount
The soy sauce A moderate amount of
salt A moderate amount of
Cooking wine appropriate amount

1. The chicken is fried first and then stewed with the fried vegetables. Both the taste and the taste are very good. In the same way, pork tenderloin is also very delicious.2. Frying instead of frying is relatively simpler and uses less oil, which is more suitable for home operation.3. The dried starch can be patted on the meat slices before frying. The fried meat slices are crispy outside and tender inside. The soup thickens naturally after being braised with a knife. It is also very delicious.

Step 1 . Prepare a piece of chicken breast, cut it into large pieces with a knife, and then slice it into meat slices with moderate thickness. Pat the meat slices with a knife to loosen the muscle fibers of the meat slices. Put it in a bowl, add salt, cooking wine, soy sauce, pepper and pepper powder, and scratch evenly.

Step 2 . Cut carrots and onions into thick shreds and set aside.

Step 3 . Pour oil into the pan to preheat, put the marinated meat slices into the pan one by one, keep heating over medium heat, fry the meat slices until cooked, and turn them over during the period.

Step 4 . After frying the meat slices, take them out of the pot and cut them into bite sized pieces for standby.

Step 5 . Pour some oil into the wok and fry it with shredded onion and shredded carrot,

Step 6 . Onions and carrots are both delicious food, and they also have their own sweetness. Cover the pot and fry them over a low heat. In this process, onions and carrots will soften without adding water and will not paste the pot.

Step 7 . Then pour the chicken slices into the pot, add a little water or soup as appropriate, add soy sauce, sweet sauce, oyster sauce, cover the pot and stew for a few minutes,

Step 8 . Finally, boil the pot and collect the juice. This dish is ready. It's very simple.

Step 9 . The finished product is delicious.

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