Tomato and bitter gourd spareribs soup-You Are Foodie

By Primo
55

Tomato and bitter gourd spareribs soup

In spring, the climate is dry and sometimes cold and sometimes hot, which often leads to influenza virus due to unstable temperature. In fact, this is all attributed to the word "fire". In spring, the human body has a strong liver fire, so we should eat some food materials that calm the liver and extinguish the fire. Traditional Chinese medicine believes that "bitter" food is the natural enemy of "fire". The reason why bitter food is bitter is that it contains alkaloids, urea and other bitter substances. Traditional Chinese medicine research has found that these bitter substances can relieve heat Function of eliminating fatigue. The best bitter food is balsam pear. Balsam pear salad and frying stew are all very good, which can remove the fire. Today, I recommend a very delicious soup, tomato balsam pear spareribs soup, which is very delicious and not bitter.

Main Ingredients

Auxiliary Ingredients

Step 1 . The ingredients are ready.

Step 2 . Blanch pork ribs with water to remove impurities.

Step 3 . Cut balsam pear into thin strips.

Step 4 . Bitter gourd blanched in water.

Step 5 . Ginger patted loose with the back of the knife.

Step 6 . Take out the boiled balsam pear water for standby, and leave the balsam pear water for stewed ribs.

Step 7 . Put the boiled spareribs into the pressure cooker and put ginger and cooking wine.

Step 8 . Add boiled balsam pear water and press for 30 minutes.

Step 9 . Peel and slice tomatoes.

Step 10 . . After pressing the ribs and exhausting, pour them back into the ordinary pot, put the cut tomatoes in and add an appropriate amount of salt.

Step 11 . Add balsam pear blanched in advance and boil it again.

Step 12 . The soup is delicious, the ribs are soft, and the balsam pear is crisp.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!