Noodles with green vegetables, tofu and eggs for more than 10 months
This is a very Kwai food supplement. If the green vegetables are spinach, you need to blanch them in advance, because spinach has more oxalic acid. After boiling water, you can eat it with tofu. There is no such thingIf your child doesn't like meat floss or meat, you can put the meat floss in an egg and fry it together, so that you can unconsciously let your child eat meat! You know, red meat is an iron artifact! The absorption rate is also very highIt only takes about ten minutes to make this noodles as long as it is reasonably arranged. It's super KwaiIf you want to cook fast, you need two pots at the same time, which can save half of the cooking time. If you take care of the children alone, it is likely that the children will keep pestering you and cannot cook. We need to finish all the supplementary food in the shortest possible time.For example, boil the water for noodles in advance, wash and cut the tofu and vegetables when the water is boiling, and fry eggs in another pot while cooking the noodles. This will be completed quickly. Longxumian is suitable for babies of young months, and the cooking time is also very shortMy noodles are pumpkin flavored. You can also make them with other flavors. A good color match will easily arouse children's interest and will take the initiative to ask for a meal!1. Vegetables can be exchanged for other vegetables.2. Meat floss can be made with minced meat instead of meat.3. Longxumian can also be replaced with granular noodles.
Step 1 . Cut tofu into pieces
Step 2 . After boiling, add tofu to remove the beany smell, and then boil it and take it out
Step 3 . Chop green vegetables and set aside
Step 4 . Beat eggs with meat floss
Step 5 . Put a little oil in the pot and fry the eggs until they are cooked
Step 6 . Boil the noodles in the pot, boil them soft and then take them out. If the noodles are too long, break them in half
Step 7 . Take out the noodles and cook them with green vegetables
Step 8 . You can add my wechat to communicate more about complementary foods.
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