Fried konjak with chicken breast in chili sauce
#Next meal \n today, I'd like to share with you a nutritious and delicious home cooking dish without meat. The chicken breast is simply pickled with ginger powder and white pepper powder, together with konjak, and then added with alcohol pepper sauce. Just cook it; The method is simple and Kwai, but the taste is very good; Like friends, may as well try oh~~~1. The konjac you bought is steamed. After a little washing, it can be cooked directly in the pot without blanching.2. After the chicken breast meat is cut, marinate it first and then stir fry it. It can not only make the chicken taste delicious, but also make the chicken more tender and smooth, not old but not firewood.3. In addition to the sour and spicy taste, the American thick alcohol pepper sauce I use also has a certain salty taste, so I try to put less salt when I put it in, so I can eat healthier.4. You can also add other ingredients according to your own tastes and preferences. If you have children at home or can't eat spicy food, you can change pepper juice into tomato juice, which is also very delicious.
Step 1 . Prepare all the ingredients.
Step 2 . Clean mushrooms and green and red peppers and cut into small pieces.
Step 3 . Rinse the konjak with water and cut it into small pieces for standby.
Step 4 . Clean the chicken breast, cut it into small cubes and put it into a bowl.
Step 5 . Add wine, salt, sugar, chopped green onions, cornstarch, ginger powder and white pepper, and mix well. Then pour a little edible oil on the surface and marinate for ten minutes.
Step 6 . Heat the pot with oil and add the marinated chicken.
Step 7 . Stir fry the chicken over medium low heat until it changes color. Turn off the heat and take it out.
Step 8 . Leave the bottom oil in the pot, add konjak, ginger powder and black pepper, stir fry evenly, and remove the bitter taste of konjak.
Step 9 . Then add a little water and salt.
Step 10 . Add some sugar and cook for about a minute to neutralize the bitter taste of konjak.
Step 11 . At this time, put mushrooms and fried chicken pieces into the pot, and then pour a spoonful of American chili sauce.
Step 12 . Stir fry evenly and add a little soy sauce to increase the color.
Step 13 . Finally, put the green and red peppers in.
Step 14 . Stir well, turn off the heat and bring out the pot.
Step 15 . Put it on a plate and sprinkle it with scallions. The sauce is rich, sour and spicy. It's very delicious.
Step 16 . Konjak smooth q-bomb.
Step 17 . Chicken breast meat is fresh, fragrant, tender and smooth, and it's not firewood at all.
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