Unsweetened eight treasures rice-You Are Foodie

By Sharon
34

Unsweetened eight treasures rice

When talking about the eight treasure rice, a plate of sweet eight treasure rice with red dates and dried fruits on it and red bean paste inside immediately came to mind. The traditional eight treasure rice is steamed with glutinous rice, dried fruits, red dates and red bean paste. My family usually makes a homemade eight treasures rice. Its main ingredient is rice, adding walnut kernel, glutinous rice, job's tears, red dates, etc. the process is the same as that of making rice at ordinary times. The materials are not limited to 8 (more or less), but also have a certain nourishing effect.Many southern friends in the circle of friends said that they would cook a pot of such eight treasures rice every new year and festival, and they would often do so to increase nutrition at ordinary times. This homemade eight treasure rice is similar to Laba porridge. If you don't have time to cook Laba porridge after Laba, you can make a pot of eight treasure rice, which is much simpler and easier than cooking porridge.

Main Ingredients

Red jujube A moderate amount of
Raisins 30 g
Walnut kernel 30g
Job's tears 50 g
Glutinous rice 100 g
Golden dragon fish (small fresh rice) 100g

Auxiliary Ingredients

water appropriate amount

The ingredients of home-made Babao rice can be adjusted according to the materials at hand. Add glutinous rice. Don't eat too much at one time to avoid eating under pressure.The small fresh rice of Golden Arowana I use is packaged in a can. It is 300g in a can and suitable for 2 people. The small fresh rice tastes very fragrant. You can smell it when you open the lid.

Step 1 . Prepare all the materials first. The job's tears I use are fried, so it looks a little yellow. It needs to be soaked in advance to make rice.

Step 2 . Peel the walnuts, take the walnuts, wash the raisins with clean water (with sand), and weigh the rice needed.

Step 3 . After the rice, glutinous rice and job's tears are washed, all of them are put into the electric rice cooker. The walnuts, raisins and washed red dates are also put into the pot. Add the amount of water normally used to make rice. Stew the rice in the electric rice cooker.

Step 4 . Cooked rice can be eaten when it is hot. It is soft and glutinous.

Step 5 . This unsweetened homely eight treasures rice has a certain nourishing effect. Autumn and winter are the best time to eat walnuts. In addition to tonifying the brain, it also has the effects of moistening the intestines, defecating, moistening dryness and benefiting the lungs.

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