Yogurt bun
European bread is low in sugar and fat. It is a healthy bread, especially suitable for making staple bread in the morning. Today's European bread is yogurt and noodles. Yogurt is self fermented charcoal yogurt. I have sent recipes before. Yogurt has sugar, but there is no sugar in bread. The oil is also healthy walnut oil. It is a very healthy bread, which can be used as the staple food bread. Even if you eat it every day, you won't have a burden. The prepared bread is also very soft. It can also be used to make sandwiches. The sweet and salty bread can be matched. It is a versatile recipe. In the morning, use it with butter puree to make a sandwich, and then a bowl of homemade charcoal yogurt, which is healthy, nutritious and delicious.I don't like sweet bread, so I borrowed the sweetness of yogurt. Bread is not sweet. If I like sweet, I can add some sugar appropriately.
Step 1 . First, put the charcoal yogurt, eggs and salt into the bread bucket.
Step 2 . Add high gluten flour and whole wheat flour.
Step 3 . Stir until there is no dry powder, stir for 5 minutes, and then add walnut oil. At this time, the oiling method is similar to the method of adding butter, which is the back oiling method, which is conducive to the film.
Step 4 . When kneading for 25 minutes, add yeast powder to continue kneading. Now the temperature is high, add yeast late to avoid dough fermentation during kneading.
Step 5 . Knead until the film comes out. You don't have to pursue the glove film.
Step 6 . Kneaded dough, because it has whole wheat flour, it has a little grain feeling on it.
Step 7 . Moisturizing fermentation to 2.5--3 times the size.
Step 8 . The exhaust gas is divided into two parts and covered with fresh-keeping film for 10 minutes.
Step 9 . Roll out the dough.
Step 10 . Plastic long strip.
Step 11 . Put two shaped dough into the baking pan.
Step 12 . Put the selected fermentation function into it. The default time is long. I used 50 minutes for the second fermentation.
Step 13 . Sprinkle flour on the surface of the fermented dough, and then cut the pattern.
Step 14 . Put in the preset bread function key, or heat it up and down 180 degrees, preheat it and put it into the oven for 18-20 minutes.
Step 15 . Baked bread.
Step 16 . Slice it. It's very soft bread.
Step 17 . Sliced bread smeared with avocado puree, accompanied by homemade charcoal yogurt, is a healthy and delicious breakfast.
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