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Cucumber pear juice
Pears are rich in minerals such as calcium, phosphorus and iron, and a variety of vitamins. Children often eat them, which can play a good role in preventing vitamin deficiency. It also has the effects of lowering blood pressure, nourishing yin and clearing heat, promoting appetite and helping digestion. Children are easy to accumulate food in summer. It is very beneficial to drink more pear juice. Cucumber contains a lot of vitamin C and water. It is squeezed into juice with pears. It is not only cool in color, but also unique in taste. If you want to clear away heat at home in summer, drink more juice for your children~
Step 1 . Prepare cucumbers and pears. There are plenty of pears here. I bought several, but the taste is slightly sour. The child chose this crisp pear.
Step 2 . First wash the cucumber, rub the skin with salt and cut into small pieces. The skin doesn't need to be removed, and the color won't be fresh.
Step 3 . Rub the pear skin with salt to prevent wax residue. Cut into small pieces and remove the core.
Step 4 . Put them into the rice kitchen wall breaking machine together. The total weight is about 250g. Add 25g rock sugar
Step 5 . Add water to 800ml and cover the vacuum cover. My rice kitchen wall breaking machine. Please refer to the manual for other brands.
Step 6 . It can be stirred into fine fruit juice in 3 minutes. If you don't like fruit juice residue, you can filter it again and drink it again.
Step 7 . Add a few ice cubes into it. It's so refreshing. It tastes like cucumber and moistens your throat~
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