Mixed tofu with Avocado-You Are Foodie

By Cara
17

Mixed tofu with Avocado

Fresh and refreshing, nutritious and fat reducing food, avocado mixed tofu, avocado pulp is soft, delicate and nutritious, especially contains a lot of unsaturated fatty acids, which has the effects of beauty, hair quality and constipation.

Main Ingredients

avocado 1
tender beancurd 1

Auxiliary Ingredients

Pine nut kernel appropriate amount
Carrot 1/2
cucumber 1/2

Seasonings

Sesame oil 1 tsp
Low calorie sugar 1g
June fresh 8g light salt soy sauce 2 tsp

Step 1 . Prepare the ingredients.

Step 2 . Clean all ingredients, cucumber and carrot, and slice them with a planer ⭕ Get up. The avocado is denuded, peeled and sliced.

Step 3 . The tofu is buckled upside down on the plate.

Step 4 . Cut everything into several pieces after two. Put cucumber ⭕ Get up and put in avocado slices

Step 5 . Then roll up the carrot slices and put them in the cucumber ⭕ Medium.

Step 6 . Prepare seasoning juice: 8 grams of fresh June, 2 tablespoons of light salt soy sauce, 1 gram of sugar, 1 tablespoon of sesame oil.

Step 7 . Sprinkle pine nuts on the tofu and pour the sauce into the plate.

Step 8 . Decorate it as you like.

Step 9 . Stir the tofu when you eat it. It tastes delicious.

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