Bitter gourd stuffed meat
This dish can relieve heart fire and tonify Yang. It has a very good effect on nourishing the heart. In addition, balsam pear, in addition to inhibiting heartburn, also contains Momordica glycosides and insulin-like substances, which have a good hypoglycemic effect. Patients with diabetes can also eat more.
Step 1 . Soaked mushrooms.
Step 2 . Chop.
Step 3 . Put minced meat, eggs, mushrooms and a little sweet potato starch and salt into a bowl.
Step 4 . Mix well together.
Step 5 . It has been adjusted for standby.
Step 6 . Chop garlic and medlar for standby.
Step 7 . Boil the water in the pot, add minced garlic, thicken it with starch, as shown in the figure.
Step 8 . Wash balsam pear and set aside.
Step 9 . Cut the bitter gourd at both ends and cut it into 4 cm long segments.
Step 10 . Remove the pulp in the middle.
Step 11 . Put some salt in the basin, kill the water in the bitter gourd, and then soak the bitter gourd in clear water to remove the salt.
Step 12 . Take it out and put it on the plate.
Step 13 . Put the adjusted meat stuffing into each balsam pear tube.
Step 14 . Put it on the cage drawer.
Step 15 . Sprinkle with Chinese wolfberry.
Step 16 . Bring the fire to a boil, turn to medium heat and steam for ten minutes, and turn off the fire.
Step 17 . Pour the juice on the balsam pear and it will come out of the pot.
Step 18 . Finished product drawing.
Step 19 . Healthy nutrition.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
