Bitter gourd stuffed meat-You Are Foodie

By Jay
58

Bitter gourd stuffed meat

This dish can relieve heart fire and tonify Yang. It has a very good effect on nourishing the heart. In addition, balsam pear, in addition to inhibiting heartburn, also contains Momordica glycosides and insulin-like substances, which have a good hypoglycemic effect. Patients with diabetes can also eat more.

Main Ingredients

Balsam pear 2

Auxiliary Ingredients

Seasonings

salt appropriate amount

Step 1 . Soaked mushrooms.

Step 2 . Chop.

Step 3 . Put minced meat, eggs, mushrooms and a little sweet potato starch and salt into a bowl.

Step 4 . Mix well together.

Step 5 . It has been adjusted for standby.

Step 6 . Chop garlic and medlar for standby.

Step 7 . Boil the water in the pot, add minced garlic, thicken it with starch, as shown in the figure.

Step 8 . Wash balsam pear and set aside.

Step 9 . Cut the bitter gourd at both ends and cut it into 4 cm long segments.

Step 10 . Remove the pulp in the middle.

Step 11 . Put some salt in the basin, kill the water in the bitter gourd, and then soak the bitter gourd in clear water to remove the salt.

Step 12 . Take it out and put it on the plate.

Step 13 . Put the adjusted meat stuffing into each balsam pear tube.

Step 14 . Put it on the cage drawer.

Step 15 . Sprinkle with Chinese wolfberry.

Step 16 . Bring the fire to a boil, turn to medium heat and steam for ten minutes, and turn off the fire.

Step 17 . Pour the juice on the balsam pear and it will come out of the pot.

Step 18 . Finished product drawing.

Step 19 . Healthy nutrition.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Cold mixed pork belly

pork stomach,coriander,Shajiang,Onion head,ginger,Xiaomi pepper,Cooking wine,soy sauce,mature vinegar,salt,pepper,Oyster sauce,sugar,hot oil,Fragrant oil,Cold Dishes,home cooking

Fried towel gourd with sliced meat

Towel gourd,color pepper,pork,Raw smoke,salt,corn starch,scallion,ginger,93 Peanut Oil,Hot Dishes,home cooking,Common dishes,children,the elderly,Summer recipes,Banquet dishes,Full seat of Manchu and Han,dinner,Expectorant

Delicious meat skin jelly

Pork skin,Ginger slices,chinese cinnamon,water,scallion,Big stuff,Geranium leaf,Cold Dishes,home cooking,the elderly,Dinner with friends,Winter recipes,lunch

A little green

egg,chopped green onion,salt,Raw smoke,Hot Dishes

Candied fruit cake

Unsalted Butter ,Granulated sugar,egg,low-gluten flour,almond powder,baking powder,Dried fruit,Dried fruit decoration,Cakes and Pastries,baking,children,afternoon tea

[homely dish] oyster sauce with mushroom (5-minute Kwai dish)

Oyster mushroom,Chives,Scallion white,Ginger slices,garlic,Hot Dishes,home cooking,the elderly,Friends gathering for dinner,Summer recipes,Autumn recipes,lunch

Fried Rice with Pickled Vegetable

rice,sausage,Okra,egg,pickled cabbage,Corn,salt,staple food,rice

Chaoshan Shuangpin zongzi

Glutinous rice,Indocalamus leaves,Salted straw rope,Quail egg,Red bean paste,streaky pork,mushrooms,small shrimp,Lotus seed,cashew,White sugar,Edible oil,five-spice powder,Shacha powder,Regular smoking,salt,street food,The Dragon Boat Festival,Chaoshan cuisine