Fat reducing recipe - low fat Lemon Hand shredded chicken-You Are Foodie

By Susanna
23

Fat reducing recipe - low fat Lemon Hand shredded chicken

After many years of weight loss, I finally began to lose weight this year. After three months of efforts, I finally changed from 160 to 125. Many sisters asked me how thin I am. I just want to say that starvation is not a wise choice. I want to share my fat reduction recipes with my sisters one after another 😘

Main Ingredients

drumsticks 3

Auxiliary Ingredients

Seasonings

Oyster sauce appropriate amount
Dried chili powder appropriate amount
Zero calorie sugar Proper amount (or sugar)
Chicken essence appropriate amount
Vinegar appropriate amount
Raw appropriate amount
salt appropriate amount

Step 1 . Put water into the pot, remove the skin of chicken drumsticks, put them into the pot in cold water, and cook for about 25 minutes.

Step 2 . The boiled chicken drumsticks have been fished out with cold water (I use water from a water purifier, or I can use cold boiled water).

Step 3 . Tear the chicken drumsticks in cold water into small pieces by hand and put them into a plate for standby.

Step 4 . Slice ginger, lemon, millet pepper, coriander and garlic into a bowl.

Step 5 . Put the chicken into the basin, and then add salt, chicken essence, oyster sauce, soy sauce, vinegar, zero calorie sugar and pepper powder. Mix well, and refrigerate in the refrigerator for one hour.

Step 6 . It's done 😍

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