Cooking Steps

Braised pork liver

Braised pork liver

Nourishing the liver and eyesight, nourishing the blood, and strengthening the spleenPig liver, sweet and bitter in taste, belongs to the liver meridian. It can nourish the liver and brighten the eyes, improve the symptoms of blurred vision, night blindness, dry eyes and other symptoms caused by liver blood insufficiency, and also treat eye diseases such as internal and external pannus. Pig liver is rich in iron, which can promote the production of hemoglobin in the peripheral blood and can be used to prevent and treat iron deficiency anemia. Pig liver also has the function of strengthening the spleen, which can improve the anorexia, indigestion and other diseases caused by the weakness of the spleen and stomach.
Main Ingredients
Auxiliary Ingredients
Seasonings
-- Cooking Steps --
Braised pork liver
Step 1 . Pig liver with water ➕ salt ➕ Soak white vinegar for more than two hours. Keep changing water in the middle. In this way, the blood will be completely removed.
Braised pork liver
Step 2 . Add onion, ginger and some water to all the seasonings and boil them over high fire to make brine for standby.
Braised pork liver
Step 3 . Add onion and ginger in another pot.
Braised pork liver
Step 4 . Add pork liver.
Braised pork liver
Step 5 . Boil the pan and skim the foam. Boil for about ten minutes.
Braised pork liver
Step 6 . Take it out and wash it.
Braised pork liver
Step 7 . Add marinated pork liver and boil for about 15 minutes.
Braised pork liver
Step 8 . Soy pork liver soaked in brine for more than 4 hours. I stayed overnight.
Braised pork liver
Step 9 . Pay attention to cover after cooling, otherwise there will be water vapor.
Braised pork liver
Step 10 . Let's eat pig liver!
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