Cooking Steps

Water Chestnut Lily Snow Pear Soup

Water Chestnut Lily Snow Pear Soup

Eleocharis tuberosa can clear away heat and promote fluid production, cool blood and detoxify, reduce phlegm and eliminate accumulation; Pear can clear away heat and promote fluid production, moisten dryness and reduce phlegm; Lily moistens the lung and stops coughing. The combination of the three has the effect of nourishing yin, moistening dryness, resolving phlegm and relieving cough. The treatment of phlegm heat, cough, yellow and thick phlegm, and throat is unfavorable.
Main Ingredients
Auxiliary Ingredients
Seasonings
After Yang Kang, drink this soup to moisten the lungs and stop coughing, and turn phlegm into dryness.
-- Cooking Steps --
Water Chestnut Lily Snow Pear Soup
Step 1 . Prepare the ingredients, wash the water chestnuts with salt water and peel them.
Water Chestnut Lily Snow Pear Soup
Step 2 . The peeled water chestnuts are soaked in salt water for 5 minutes, the fresh lily is peeled and cleaned with salt water, and the Sydney is cleaned with salt water.
Water Chestnut Lily Snow Pear Soup
Step 3 . Add water to the pot, put the water chestnuts in the fire, bring to a boil over medium heat, and cook for ten minutes.
Water Chestnut Lily Snow Pear Soup
Step 4 . Sydney need not be peeled and cut into small pieces.
Water Chestnut Lily Snow Pear Soup
Step 5 . Ten minutes later, put Sydney and Lily in the medium heat and boil.
Water Chestnut Lily Snow Pear Soup
Step 6 . Put the yellow rock candy into the medium low heat and cook for 20 minutes.
Water Chestnut Lily Snow Pear Soup
Step 7 . After 20 minutes, put the washed medlar in and cook for another 5 minutes.
Water Chestnut Lily Snow Pear Soup
Step 8 . A bowl of nourishing yin, moistening dryness, resolving phlegm and relieving cough.
Water Chestnut Lily Snow Pear Soup
Step 9 . latest photo.
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