Home style saury-You Are Foodie

By Bart
5

Home style saury

Swordfish has certain nutritional value 😁

Main Ingredients

Swordfish appropriate amount

Auxiliary Ingredients

Pepper A moderate amount
Garlic appropriate amount
Scallion appropriate amount

Seasonings

Regular smoking appropriate amount
soy sauce appropriate amount
Chicken essence appropriate amount
sugar appropriate amount
salt appropriate amount

When cleaning the swordfish, be careful not to get stuck by the fish bone,Fish are cooked in cold water,The water should not be too much. The time should not be too long. It is easy to break.

Step 1 . The swordfish is gutted and cut into sections.

Step 2 . Prepare auxiliary materials.

Step 3 . The oil temperature is normal, add fish to fry, fill in water, add auxiliary ingredients, seasonings, and stew for 15 minutes.

Step 4 . Collect the juice and serve.

Step 5 . Can be decorated with carrots 😁

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Fried egg with crab mushroom

Crab flavor mushroom,egg,pepper,Light soy sauce,Beer,oil and salt,Hot Dishes

Chicken offal with pickled pepper

Chicken offal,green Chinese onion,ginger,garlic,Pepper,Spicy millet,Celery,pickled pepper,Dry pepper,Green pepper,Hot Dishes

Braised scallop in brown sauce

Mackerel,ginger,Garlic seeds,Green garlic,Dried chilli,Chicken essence,salt,Sugar,The soy sauce,Yellow Wine,salad oil,lard,Hot Dishes

Pork and radish dumplings

plain flour,pork,ternip,Flour with cold water,Shallot,salt,Raw smoke,staple food,home cooking,Dumplings

Red jujube five bean soybean milk

soybean,black soya bean,green soya beans,peas,Red bean,Red jujube,water,Dessert,drink,the elderly,breakfast

Fried minced meat vermicelli with sour beans

Minced pork,Sour beans,soybean,fans,oil,salt,Chopped Pepper Paste,Dry pepper,Light soy sauce,Chicken meal,green Chinese onion,ginger,appetizer,home cooking,the elderly,Autumn recipes,lunch,Working meal

Salt Lake Cocktail

Vodka,Blue orange wine,lemon juice,Fruit decoration,Cocktail

Northern Jiangsu flavor ---- fragrant goose Nuggets

goose,scallion,ginger,garlic,Hot Dishes,home cooking,pregnant woman,Dinner with friends,lunch

Braised small rubber fish with Sha Cha sauce

Small rubber fish,Ginger slices,Scallion section,Sand tea sauce,Cooking wine,Raw smoke,White sugar,salt,Hot Dishes,Cantonese cuisine,Puerpera,Summer recipes,Banquet dishes,dinner

Moonlight, white gold, and osmanthus

Whole egg,yolk,Powdered sugar,butter,low-gluten flour,milk,cream,Dried osmanthus,Moonlight White Tea,clean water,Osmanthus honey,White jelly,baking

Cooking Steps