Black Fungus and Red Date Congee
Auricularia auricula is rich in colloid, which can absorb and concentrate the toxins left in the human intestinal tract and expel them out of the body. With red dates that can replenish blood and beautify the skin, the effect of detoxification and beauty is better.
Step 1 . Rice and red dates, set aside.
Step 2 . Black fungus, spare.
Step 3 . Wash rice and red dates.
Step 4 . Soak the hair of agaric, wash it, and tear it into small pieces.
Step 5 . Put the pot on the fire, pour proper amount of water and boil it, add rice, red dates and agaric to boil.
Step 6 . Turn to low heat and cook until the porridge is thick.
Step 7 . Put it into a bowl.
Step 8 . Healthy porridge.
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