Braised pork chops with bean curd-You Are Foodie

By Ward
31

Braised pork chops with bean curd

Pork chops are lean pork, which is rich in nutrition. As one of the most common ingredients, pork injects a lot of nutrition into our daily diet. Pork chops are rich in protein, fat and vitamins, and it also contains a large amount of calcium phosphate, collagen, bone mucin, etc. It is a good food for calcium supplement, especially for young children who are growing and the elderly who are prone to osteoporosis.

Main Ingredients

Tofu skin bubble 300g
Pork Chop 500g

Auxiliary Ingredients

Seasonings

Step 1 . Buy fresh pork chops in the market and ask the merchants to help cut them into evenly sized pieces.

Step 2 . Soak pork chops in clean water for half an hour, and then rinse them for standby.

Step 3 . Because of the limited time, I bought the fried tofu bubble instead of frying it myself.

Step 4 . Boil water in the pot and pour into cooking wine, then add pork chops blanching water until the pork chops are broken, remove blood and impurities.

Step 5 . The blanched pork chops are immediately put into cold water to cool, and then washed and drained.

Step 6 . Put the sliced ginger, pepper and star anise into the seasoning box and fasten them.

Step 7 . Put pork chops and seasoning box in another pot, add proper amount of water, add cooking wine and sugar to stew.

Step 8 . Stew pork chops until they are six ripe and put in seasoning sugar, oyster sauce and first-rate soy sauce.

Step 9 . Put in the bean curd and simmer together.

Step 10 . When the soup is not much, add salt and monosodium glutamate to taste, and sprinkle with coriander to serve.

Step 11 . The delicious pork chops braised with bean curd are put on the plate and finished.

Step 12 . It's great to eat with cold dishes, fresh fruits and marinated pig's feet.

Step 13 . The bean curd bubble is juicy and fragrant in the mouth.

Step 14 . I have an appetite.

Step 15 . The pork chops taste delicious at the mouth.

Step 16 . Pork chops are very rich in nutritional value. It is good for your health to eat them regularly.

Step 17 . A nutritious breakfast is the power to start a good day.

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