Baked meat with balsam pear in oven-You Are Foodie

By Mirabelle
86

Baked meat with balsam pear in oven

Bitter gourd stuffed meat is too troublesome to fry in a pan. If it is steamed in a steamer, it will lose flavor due to its high moisture content. The meat made from balsam pear in the oven is convenient and fast, and there is no extra water. The meat stuffing is delicious. The balsam pear is soft and tender, and Kwai and delicious

Auxiliary Ingredients

Balsam pear 1

I didn't put salt in the meat filling. I think the salinity is enough. You can adjust the saltiness according to your taste.

Step 1 . Add the marinade to the meat filling, mix well and put it in the refrigerator for 15 minutes. I didn't put salt in the meat filling. I think the salt is enough if I have light soy sauce. You can adjust the saltiness according to your taste.

Step 2 . Wait for the time to marinate the meat, and cut the balsam pear into small pieces.

Step 3 . Put the meat stuffing on each balsam pear.

Step 4 . Put them all on the baking tray, spray a thin layer of oil, and put them into the oven. The oven does not need to be preheated. It can be roasted directly at 180 degrees for 20 minutes.

Step 5 . After baking, directly put the baking tray on the table and eat it

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