White Fungus and Lotus Seed Soup
Step 1 . Ingredients: Swallow's ear, lotus seeds, red dates, goji berries.
Step 2 . Soak the lotus seeds for one hour first.
Step 3 . Boil the water in the pot and pour in the bird's ear, lotus seeds, and red dates.
Step 4 . Stir for 2 to 3 minutes first to make it easier to release glue.
Step 5 . Cover and simmer over low heat for 15 minutes.
Step 6 . Time to open the lid and add goji berries.
Step 7 . Pour in rock sugar and stir to melt.
Step 8 . Finished product. Nourishing yin and moistening the lungs, improving immunity. Eryang is coming, it is recommended that friends eat more to improve their immune function.
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!
