White Fungus and Lotus Seed Soup-You Are Foodie

By Webster
91

White Fungus and Lotus Seed Soup

Main Ingredients

Seasonings

drinking water appropriate amount
Yellow rock sugar 10g

Step 1 . Ingredients: Swallow's ear, lotus seeds, red dates, goji berries.

Step 2 . Soak the lotus seeds for one hour first.

Step 3 . Boil the water in the pot and pour in the bird's ear, lotus seeds, and red dates.

Step 4 . Stir for 2 to 3 minutes first to make it easier to release glue.

Step 5 . Cover and simmer over low heat for 15 minutes.

Step 6 . Time to open the lid and add goji berries.

Step 7 . Pour in rock sugar and stir to melt.

Step 8 . Finished product. Nourishing yin and moistening the lungs, improving immunity. Eryang is coming, it is recommended that friends eat more to improve their immune function.

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