Tofu green fish head soup-You Are Foodie

By Brook
9

Tofu green fish head soup

It has been over a month since the Spring Festival, and I have gained several pounds. Every day, I clamor to lose weight, but my husband says so; Don't eat meat, eat more fish! Eating fish? Of course it suits my taste! I am open to all kinds of fish! Now sea fish dare not eat, let's switch to eating freshwater fish.Green fish is quite popular here. One green fish is cut open for sale, including the head, middle section, and tail, all priced at 20 yuan per kilogram. For braised dishes, the middle and tail sections of the fish are preferred, while for stewed soup, the head is better. Today, I bought a green fish head for 28 yuan and tofu for 2 yuan. I cooked it in a big pot, which not only satisfied my cravings but also did not grow meat.

Main Ingredients

Bean curd 1
Green Fish Head 1 piece

Auxiliary Ingredients

bacon 4 pieces

Seasonings

pepper appropriate amount
Garlic appropriate amount
Scallion appropriate amount
ginger appropriate amount
Cooking wine appropriate amount
salt appropriate amount
oil appropriate amount

The fish in stewed fish soup should be pan fried before stewing. The fish soup is rich and delicious, and stewed fish soup should be stewed over high and medium heat as it tends to turn white. Pepper powder has the effect of removing fishy and aromatic odors.

Step 1 . Wash and drain the fish soup to remove impurities, and cut the tofu into small pieces.

Step 2 . Heat the oil in the pot, add fish soup and fry until both sides turn golden brown, then remove.

Step 3 . Put the fish head into the soup pot, add scallions and ginger slices.

Step 4 . Add 8% water and an appropriate amount of cooking wine to remove fishy smell.

Step 5 . Bring to a boil over high heat for 5 minutes, skim off the crumbs, and simmer over medium heat.

Step 6 . Fry the tofu in hot oil and serve.

Step 7 . Rinse the salted meat with warm water.

Step 8 . After simmering over medium heat for 10 minutes, add bacon and continue simmering over medium heat for 20 minutes.

Step 9 . Add tofu and simmer over medium heat for 10-20 minutes.

Step 10 . Add some salt and pepper to season.

Step 11 . Sprinkle some minced garlic and chopped scallions and enjoy on the table.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!