Homemade yogurt-You Are Foodie

By Caesar
57

Homemade yogurt

Yogurt is a kind of milk product, which takes fresh milk as raw material, adds beneficial bacteria to milk, ferments and then cools. Yogurt not only retains all the advantages of milk, but also develops its strengths and circumvents its weaknesses in some aspects, becoming a more suitable nutritional health product for human beings. Yogurt is a semi fluid fermented dairy product, which has a soft sour taste because it contains lactic acid. It can help the human body better digest and absorb the nutrients in milk. Make your own yogurt, healthy and delicious. Refuse to accept "leather shoes" yogurt, DIY has endless fun.

Main Ingredients

Pure milk 500ml

Auxiliary Ingredients

Blueberry Jam A moderate amount of
Honey appropriate amount

Remember not to drink yogurt on an empty stomach. When you drink yogurt on an empty stomach, lactic acid bacteria are easy to be killed and the health care effect is weakened. Don't put sugar in yogurt. It tastes better when you eat it.

Step 1 . Yogurt baking powder looks like this.

Step 2 . First, heat the pure milk in a microwave oven over medium heat for 20 seconds. This is conducive to the formation of yogurt.

Step 3 . Pour yogurt baking powder into the heated milk. Stir it.

Step 4 . Then pour the milk into the yogurt machine. Operate for 7 hours. You can't open the lid during the process.

Step 5 . Take out the formed yogurt and put it in a bowl.

Step 6 . Honey and blueberry sauce.

Step 7 . According to personal taste, add step 6, delicious and healthy homemade yogurt.

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