Fried gluten with cauliflower
Fresh cauliflower must be fried and should not be eaten too much. You'd better blanch before frying
Step 1 . Shred lean meat and red pepper.
Step 2 . Tear the gluten into strips for use.
Step 3 . Saute shredded pork in hot oil.
Step 4 . Pour in the gluten and stir fry.
Step 5 . Add shredded red pepper and stir fry until raw.
Step 6 . Fry the washed cauliflower in the pan until it is cooked.
Step 7 . When the cauliflower is about to be cooked, add an appropriate amount of salt and monosodium glutamate, stir fry well, and then take it out of the pot.
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