
Slimming shrimp
We usually cook shrimp, but a lot of nutrition is left in the soup during the cooking process. This dish only needs a microwave oven and a glassware with a lid. It doesn't add a little water and keeps the shrimp fresh and nutritious. If you lose weight, just eat these shrimp every day, ha ha1. use a hollowed out basin to wash the shrimp with flowing water. There is no need to pour water2. when heating at high temperature, glassware must be used. Plastic ones will release toxic substances at high temperature3. the shrimp must be covered, or the shrimp will dry easily
Step 1 . Rinse the shrimp, preferably twice
Step 2 . Put the shrimp in a glass container and sprinkle with salt and pepper
Step 3 . Close the lid and put it in the microwave oven, and keep it on high fire for 5 minutes
Step 4 . Take out the half cooked shrimps and mix them well with chopsticks to make the taste of salt and pepper even
Step 5 . Cover the microwave oven with 80% fire power or medium fire power, and take it out of the oven for 3 minutes
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