Delicious fried rice with salted duck eggs-You Are Foodie

By Barnett
65

Delicious fried rice with salted duck eggs

Salted duck eggs are rich in fat, protein and various amino acids needed by the human body. It also contains a variety of minerals such as calcium, phosphorus and iron, as well as various trace elements and vitamins necessary for the human body. It is more easily absorbed by the human body. It is moderately salty and suitable for all ages. It has the effects of Nourishing Yin, clearing lung, enriching muscle, moisturizing skin and removing heat; Traditional Chinese medicine believes that the functions of lung fire and Yin Fire of salted duck egg white are better than those of non salted duck eggs, and cooking can cure diarrhea. Salted egg butter can cure children's food accumulation, and external application can cure burns and eczema

Main Ingredients

rice 1 bowl

Auxiliary Ingredients

garlic bolt A moderate amount of
green soya beans A moderate amount of
Ham sausage 1 piece
Fish ball 3 of them
Okra 3
Salted egg yolk 4

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Step 1 . 1 bowl of leftover food from overnight.

Step 2 . Three homemade fish balls and three frozen okra.

Step 3 . One frozen fresh green bean and ham sausage.

Step 4 . 4 salted egg yolks and a small amount of fresh garlic sprouts.

Step 5 . Steam salted egg yolks in a steamer for 10 minutes.

Step 6 . Steam and crush with a large spoon.

Step 7 . Cut fish balls into small pieces, ham sausages into small pieces, and okra into small circles.

Step 8 . Heat the pot and add a small amount of salad oil, then pour in 2 tablespoons of shrimp oil.

Step 9 . Pour in salted egg yolks and stir fry over low heat.

Step 10 . About 3 to 4 minutes, stir fry salted egg yolks until they turn into yellow foam.

Step 11 . Pour in the rice and stir fry evenly.

Step 12 . Stir fried salted egg yolk rice.

Step 13 . Add okra, fish balls, ham sausages, and green beans.

Step 14 . Stir fry over medium heat for about 4 minutes.

Step 15 . Add a small amount of salt to enhance the flavor, pour in the green garlic sprouts and stir fry well.

Step 16 . This rice is rich in nutrients, with a salty and fragrant taste and an endless aftertaste.

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