Iced papaya
Papaya can supplement nutrition and improve disease resistance. Papaya contains a lot of water, protein, fat, a variety of vitamins and a variety of essential amino acids, which can effectively supplement the nutrients of the human body and enhance the disease resistance of the body. Papaya also has the function of beauty and skin care. If you often eat papaya, your skin will become smooth, tender, delicate, wrinkled and ruddy.Step 1 . On the way back from climbing the mountain that day, I saw that the papaya there was very fresh, so I bought two back.
Step 2 . Put it in the refrigerator, put it on ice for a day, and then take it out and cut it into pieces. You can pour yogurt according to your taste, which tastes sour and sweet.
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