Cooking Steps

Fried mung bean sprouts

Fried mung bean sprouts

The consumption of sprouts is a new fashion in recent years. Mung bean sprouts are the cheapest and nutritious among sprouts. Mung bean sprouts are also one of the foods respected by the natural eating doctrine. During the germination of mungbean, vitamin C will increase a lot, and part of the protein will be decomposed into various amino acids needed by people, which can reach seven times the content of mungbean. Therefore, the nutritional value of mungbean sprouts is greater than that of mungbean.Mung bean sprouts have high medicinal value. According to traditional Chinese medicine, mung bean sprouts are cool and sweet in nature. They can not only clear away summer heat, unblock meridians and detoxify various toxins, but also tonify the kidney, diuresis, detumescence, nourish yin and Yang, regulate the five internal organs, beautify the skin, and benefit damp heat. They are suitable for patients with damp heat stagnation, lack of food and fatigue, fever and thirst, constipation, adverse urination, red eyes, swelling and pain, and sore mouth and nose. They can also reduce blood lipids and soften blood vessels.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Fried mung bean sprouts
Step 1 . Wash and drain the bean sprouts.
Fried mung bean sprouts
Step 2 . Shred the shallots.
Fried mung bean sprouts
Step 3 . Shred green peppers. Dry pepper for standby.
Fried mung bean sprouts
Step 4 . Cool the oil in a hot pot, saute the pepper, and put it out.
Fried mung bean sprouts
Step 5 . Add dry pepper and stir fry until fragrant. Add shredded green onion and shredded green pepper.
Fried mung bean sprouts
Step 6 . Pour in mung bean sprouts.
Fried mung bean sprouts
Step 7 . Pour in a little vinegar. Stir well.
Fried mung bean sprouts
Step 8 . Put a little salt to enhance the taste, and then pour a little vinegar.
Fried mung bean sprouts
Step 9 . Stir fry evenly and serve.
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Walnut crispy bread

Walnut crispy bread

Bread germ formula,Bread flour,milk,egg,butter,yeast,White sugar,One egg,Pastry ingredients,butter,Powdered sugar,Powdered Milk,low-gluten flour,Walnut kernel,baking
Braised chicken wings in brown sauce

Braised chicken wings in brown sauce

Chicken wings,scallion,ginger,Sichuan Pepper,Octagon,Dry pepper,Garlic clove,Cooking wine,salt,Light soy sauce,White sugar,Chicken essence,Regular smoking,Hot Dishes,home cooking,lunch,dinner
Fried lily with celery and pumpkin

Fried lily with celery and pumpkin

Pumpkin,Lily,Celery,salt,Chicken essence,Hot Dishes,vegetable dish,home cooking,like a breath of fresh air,the elderly,Summer recipes,Autumn recipes,lunch,dinner,student,Confinement,Anti haze
Youbing (Deep-fried round and flat dough-cake), made by lazy people, is really delicious
Pumpkin cake with sweet corn juice

Pumpkin cake with sweet corn juice

low-gluten flour,White granulated sugar,Corn juice,Pumpkin puree,salt,Corn oil,egg,baking,children,breakfast,Autumn recipes,Banquet dishes
Fried Tofu with pepper

Fried Tofu with pepper

Green chili peppers,red pepper,Bean curd,Ginger slices,Garlic ,Hot Dishes,home cooking
Fried sausage with cucumber

Fried sausage with cucumber

Cantonese sausage,Cucumber,green Chinese onion,Carrot slices,Hot Dishes
Braised towel gourd

Braised towel gourd

Towel gourd,scallion,Hot Dishes,home cooking,Puerpera,Summer recipes,Banquet dishes,lunch
Clearing heat, moistening lung, removing dryness and reducing fire [Xueli Nanxing ridge soup]

Clearing heat, moistening lung, removing dryness and reducing fire [Xueli Nanxing ridge soup]

Pork tenderloin,snow pear,Almond,Lily,Chinese wolfberry,ginger,Soup,the elderly,Friends\' dinner,Autumn recipes,dinner,rain down fire,Moisten the lung
croquette

croquette

potato,onion,Ham,salt,street food,Cantonese cuisine,children,Japanese cuisine,Banquet dishes,dinner