Nutritious assorted soup pot-You Are Foodie

By Vanessa
67

Nutritious assorted soup pot

After cooking this pot of soup, I'm a little embarrassed. I don't know what to name this pot of soup. There are a lot of ingredients. After thinking about it, it's called assorted pot. This soup is made from a variety of raw materials. It tastes rich and fresh. Raw materials are not limited. It is best to choose some materials with no special taste and light color. Some of the raw materials can be changed according to season and price. It is suitable for all seasons.I matched the soup. Pork bones, chicken, soybeans, yams, winter melons, corn, Chinese wolfberry. Pig bones and soybeans can supplement calcium, corn can beautify, yam can relieve thirst, wax gourd can relieve phlegm, diuresis and detumescence, Chinese wolfberry can nourish the liver, brighten the eyes, replenish blood and calm the nerves.....

Main Ingredients

Chinese wolfberry A moderate amount of
Corn 1
soybean 50 g
Wax gourd 100 g
Drumstick 1
Pig spine 3 pieces

Auxiliary Ingredients

ginger appropriate amount
scallion A moderate amount of
pepper appropriate amount
Chicken essence appropriate amount
Cooking wine appropriate amount
salt A moderate amount of

Add enough soup at one time. Do not add water halfway through the pot.

Step 1 . Add cooking wine to the pot and blanch the pig spine and chicken leg.

Step 2 . Soybeans are soaked in advance.

Step 3 . Peel and cut the wax gourd and yam into pieces, and cut the corn into small pieces.

Step 4 . Put the boiled pork bones, chicken legs and soybeans into the soup pot and boil to skim the blood powder.

Step 5 . Add scallions and ginger, boil, turn to low heat, and cook for 1 hour,

Step 6 . Put in the cut wax gourd, Chinese yam & nbsp; Corn, continue to cook for 30 minutes.

Step 7 . Add medlar and cook for a while. The time should not be too long.

Step 8 . Add salt chicken essence and pepper according to your taste.

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