Cooking Steps

Fried egg with beans

Fried egg with beans

1. In addition to the functions of strengthening the spleen and stomach, the most important thing is to tonify the kidney. Eating more cowpeas can also cure vomiting, hiccups and other discomfort. When a child has food accumulation and flatulence, use an appropriate amount of raw cowpea, chew it carefully and swallow it, which can play a certain role in relieving.  2. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Their protein is the best protein in nature and can repair liver tissue damage; At the same time, it is rich in DHA, lecithin and lutein, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; Eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in human body and have anti-cancer effect; Egg tastes sweet and has a flat nature; It has the effects of nourishing the heart, calming the mind, nourishing blood, nourishing yin and moistening dryness.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Fried egg with beans
Step 1 . Wash and cut long beans into small pieces. Beat the eggs and season with a little soy sauce and salt. Mix well and set aside;
Fried egg with beans
Step 2 . Heat the oil pot and stir fry the long beans;
Fried egg with beans
Step 3 . Add a little water and simmer until the beans are fully cooked. Season with light soy sauce and salt;
Fried egg with beans
Step 4 . Turn the heat down, pour in the egg mixture, slowly fry, and fry on both sides until golden brown;
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Devil spicy tinfoil Seafood Fried Rice

Devil spicy tinfoil Seafood Fried Rice

rice,Venerupis philippinarum,onion,shrimp,squid,staple food,home cooking,the elderly,Fried rice,Spring recipes,Summer recipes,Autumn recipes,lunch
Steamed egg with bitter gourd

Steamed egg with bitter gourd

Balsam pear,free range eggs,salt,Garlic,Chives,Millet sauce,White sesame,Edible oil,Raw,aromatic vinegar,Oyster sauce,Hot Dishes,home cooking
Prawns in red oil

Prawns in red oil

Prawns,ginger,White sugar,salt,Peanut oil,water,Hot Dishes,Chinese banquet
Pumpkin pimple soup

Pumpkin pimple soup

Pumpkin,egg,flour,oil,salt,Soups,home cooking,Soup soup,Winter recipes
Hong Kong Style golden taro

Hong Kong Style golden taro

glutinous rice flour,Areca taro,pork,small shrimp,Deep fried shallots,water,lard,cast leaves,Hot Dishes,home cooking,children,Hong Kong cuisine,Banquet dishes,lunch
Green bean paste popsicle

Green bean paste popsicle

Mung bean,Yogurt,Dessert
Lily, tremella and jujube porridge

Lily, tremella and jujube porridge

rice,Jujube,Tremella fuciformis,Crystal sugar,Lily,staple food,Porridge,home cooking,Puerpera,breakfast,Autumn recipes
Self made steamed bun stuffing

Self made steamed bun stuffing

Mushroom,Autogenous powder,gourd,Dried tofu,Chicken breast,Fat meat,Pickles,green pepper,Red pepper,street food,Summer recipes,Winter recipes
Matcha Cream Honey bean roll

Matcha Cream Honey bean roll

egg,Low powdery,White sugar,milk,sunflower oil,unsalted butter,Matcha powder,White sugar,Honey bean,lemon juice,baking,breakfast,afternoon tea
Fried noodles in soup

Fried noodles in soup

Vermicelli,garlic,The soy sauce,salt,Chicken essence,scallion,noodle