Cooking Steps

Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup

Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup

 effect:Replenish blood gas and benefit the spleen and stomach. It is suitable for anemia, neurasthenia, insomnia, spleen and stomach weakness, etc.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup
Step 1 . Shell longan.
Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup
Step 2 . Wash the red dates and remove the stones.
Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup
Step 3 . Tremella is soft with blisters.
Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup
Step 4 . Put jujube, longan and Tremella into the pot together, add water, bring to a boil over high heat, and turn to low heat for 30 minutes.
Invigorating blood gas, benefiting the spleen and stomach - red jujube, longan and tremella soup
Step 5 . Finally, add brown sugar and stir well.
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