Fried prawns with onion and broccoli-You Are Foodie

By Jack
50

Fried prawns with onion and broccoli

Please support me and vote for me!http://home.meishichina.com/recipe-42559.htmlBaby often eats cauliflower, which can promote growth, maintain normal teeth and bones, protect vision and improve memory. Onion tastes sweet, pungent and warm in nature. It enters the liver, spleen, stomach and lung channels; It has the effects of moistening intestines, regulating qi and stomach, invigorating the spleen to eat, dispersing wind cold, warming the Yang, digesting food and transforming meat, refreshing and strengthening the body, dispersing blood stasis and detoxifying. It is mainly used to treat exogenous wind cold without sweating, nasal congestion, food accumulation and stupidity, persistent food consumption, hypertension, hyperlipidemia, dysentery and other diseases.

Main Ingredients

Prawns appropriate amount
Tomatoes A moderate amount of
onion A moderate amount of

Auxiliary Ingredients

Broccoli A moderate amount of

My broccoli is not blanched. If it is blanched, it should be fried in the last time, and then it can come out. Otherwise, it will become sticky and not delicious.

Step 1 . Cut broccoli into small flowers and wash them thoroughly (slice the roots).

Step 2 . Wash the prawns thoroughly.

Step 3 . Wash and shred onions.

Step 4 . Wash and peel tomatoes, then cut them into large pieces.

Step 5 . Add oil to the pot.

Step 6 . First add onions and stir fry until fragrant.

Step 7 . Add the prawns and stir fry until they change color.

Step 8 . Stir fry tomatoes to make soup and stew for a while.

Step 9 . Add broccoli and stir fry until cooked.

Step 10 . Add soy sauce and pepper to season.

Step 11 . Delicious onion broccoli stir fried prawns are out of the pot! Come and taste it!

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