Cooking Steps

Stewed beef tendon

Stewed beef tendon

Hoof tendons have always been top-grade at banquets. They have a long history of eating. They taste light, tender and not greasy. Their texture is like sea cucumbers. Therefore, there is a saying: "beef hoof tendons taste better than ginseng.Tendons are rich in collagen, protein, fat and cholesterol. It can enhance cell physiological metabolism, make skin more elastic and tenacious, and delay skin aging.It has the effect of strengthening tendons and bones. It has a good therapeutic effect on those with weak waist and knees and thin body.It can help the growth and development of adolescents and slow down the speed of osteoporosis in middle-aged and elderly women.Stewed ox hoof tendon is a nourishing dish suitable for winter. Therefore, it is especially suitable for fat people and patients with hypertension, arteriosclerosis, coronary heart disease and diabetes.
Main Ingredients
Auxiliary Ingredients
I bought this semi-finished cooked tendons. If they are raw, they should be cooked before firing.Finally, don't use too much starch, just thicken it.
-- Cooking Steps --
Stewed beef tendon
Step 1 . Prepare all the ingredients.
Stewed beef tendon
Step 2 . Cut beef tendons into small pieces and blanch them with boiling water. Add cooking wine to the water.
Stewed beef tendon
Step 3 . Prepare the seasoning.
Stewed beef tendon
Step 4 . Heat the oil in a frying pan and fry the shallots, ginger, garlic and pepper.
Stewed beef tendon
Step 5 . Add the hot soybean paste and stir fry until fragrant.
Stewed beef tendon
Step 6 . Add beef tendon and stir fry.
Stewed beef tendon
Step 7 . Add Baijiu and stir fry until fragrant.
Stewed beef tendon
Step 8 . Add a proper amount of water.
Stewed beef tendon
Step 9 . Join the old smoker.
Stewed beef tendon
Step 10 . Before adding raw soy sauce.
Stewed beef tendon
Step 11 . Add sugar and bring to a boil.
Stewed beef tendon
Step 12 . Then pour into the casserole.
Stewed beef tendon
Step 13 . Bring to a boil over high heat, cover and simmer over medium heat.
Stewed beef tendon
Step 14 . Wash onions, green and red peppers and cut into pieces. Cut garlic sprouts into sections.
Stewed beef tendon
Step 15 . Simmer for 20 minutes, then add onion and continue for 3 minutes.
Stewed beef tendon
Step 16 . Then add salt to taste.
Stewed beef tendon
Step 17 . Add garlic sprouts.
Stewed beef tendon
Step 18 . Add green and red peppers.
Stewed beef tendon
Step 19 . Add starch and thicken.
Stewed beef tendon
Step 20 . Pour in sesame oil.
Stewed beef tendon
Step 21 . Turn off the fire for juice collection.
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