Stir fried hen-You Are Foodie

By Ulysses
39

Stir fried hen

Hen meat is famous for its fresh taste in meat. There are many kinds of dishes cooked with hen as the main raw material in China, each with its own flavor. Therefore, eating chicken can not only improve human health, but also properly control human obesity. It is an ideal tonic food for the elderly, the infirm and the pregnant women.When stewing hens, you can hardly eat all the meat and soup at one time. You can think of another way to eat them. They are slightly spicy and delicious, fragrant but not greasy. Fried hens are a new way to eat.

Main Ingredients

Chicken soup Half small bowl
Cooked mother chicken About 300 grams

Auxiliary Ingredients

Chili peppers appropriate amount
coriander A moderate amount of
Garlic clove 2
onion 1
ginger 4 pieces
scallion 1

It's better not to stew the hen meat too rotten, so it will be delicious only after being fried and chewed.

Step 1 . Cooked hen meat and chicken soup.

Step 2 . Slice ginger and garlic, shred scallions, and slice onions.

Step 3 . Heat the pot with half the oil and stir fry the hen meat.

Step 4 . Stir fry the chicken until it changes color, remove and set aside.

Step 5 . Add oil again to the pot, stir fry scallions, ginger, and garlic slices until fragrant.

Step 6 . Stir fry the onions.

Step 7 . Add the fried hen meat.

Step 8 . Pour in the hen soup.

Step 9 . Pour in the hen soup, stir a few times, turn to low heat and cook for a while.

Step 10 . Drain the soup, add salt and Chili sauce and paste.

Step 11 . Put coriander in the pot.

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