Paixiang rice porridge-You Are Foodie

By Erin
13

Paixiang rice porridge

This porridge has a good anti-aging effect and is a rare beauty productRibs contain protein, fat, vitamins, iron, calcium and other nutrientsRegular consumption of spareribs can timely supplement the bone collagen necessary for the human body, so as to enhance the hematopoietic function of bone marrow and delay agingPeanuts can promote human metabolism, enhance memory and benefit the nervous systemApplicable population: Patients with arteriosclerosis, hypertension and coronary heart disease

Main Ingredients

rice A moderate amount of
cucumber A moderate amount of
peanut 20
spareribs 3

Auxiliary Ingredients

ginger appropriate amount

Step 1 . Wash the rice and drain it, then add salt.

Step 2 . Add salad oil and marinate for 20 minutes.

Step 3 . Wash and chop the spareribs into small pieces, put them into boiling water and scald them, then remove them and wash them.

Step 4 . Wash the cucumber and cut it into small pieces.

Step 5 . Wash peanuts and slice ginger.

Step 6 . Add water in the pot, add peanuts, ginger slices and ribs, and bring to a boil.

Step 7 . Then add rice and simmer for 40 minutes to form porridge.

Step 8 . Finally, add cucumber cubes.

* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!