Stewed chicken with mushrooms-You Are Foodie

By Melissa
3

Stewed chicken with mushrooms

The regular consumption of yellow mushroom can reduce the cholesterol in the human body's preparation. The interferon inducer contained in yellow mushroom can induce the human body to produce interferon, which can prevent viral infection. Eating yellow mushrooms can not only satisfy the appetite and increase nutrition, but also cure diseases and prolong life; The protein content of Pleurotus ostreatus is very high. It is rich in various nutrients, and contains chemical components that enhance the body's immune function and inhibit the growth of tumors. It has high nutritional value and therapeutic and health care effects.Eating chicken in winter also has a very good therapeutic effect. The stewed chicken with yellow mushrooms made by fatty is Luhua chicken. Luhua chicken has very low fat content, low amino acid trace elements and cholesterol content. The meat is compact, delicate and muscular. It has the effects of nourishing yin and Yang, invigorating the spleen, invigorating the stomach and prolonging life. Stewed chicken with reed flower and yellow mushroom is a good tonic in winter.

Main Ingredients

Luhua chicken 1
Dried Yellow Mushroom 75g

Auxiliary Ingredients

coriander A moderate amount of

1. When frying chicken, add some Baijiu appropriately to make the stewed chicken more fragrant.2. Do not add MSG.

Step 1 . Wash the yellow mushrooms and soak them until soft.

Step 2 . Chop the whole chicken into pieces.

Step 3 . Heat the pan with oil, add chicken nuggets, and stir fry until the chicken is out of oil.

Step 4 . Add scallions and ginger slices, and continue to stir Baijiu until fragrant.

Step 5 . Add white granulated sugar and stir fry until fragrant.

Step 6 . Add soy sauce and Meijixian, stir fry for one minute.

Step 7 . Add water, anise, five spice powder, salt and stir well.

Step 8 . Bring the lid to a boil and simmer for 20 minutes.

Step 9 . Add the soaked yellow mushrooms and stir well.

Step 10 . Cover and simmer for another 30 minutes. Sprinkle a little parsley before leaving the pot and turn off the fire.

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