Stir fried Pleurotus eryngii
Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of the human body, and has the effects of anti-cancer, lowering blood fat, moistening the intestines and stomach and beauty.Step 1 . Tear the Pleurotus eryngii into strips and shred the green pepper.
Step 2 . Heat the pan to cool the oil, add onions, ginger, garlic, and small red peppers into the pan, and pour in the Pleurotus eryngii mushrooms. The Pleurotus eryngii mushrooms are easy to come out of the water after a long time. Stir fry quickly.
Step 3 . Slant the Pleurotus eryngii and pour in the green pepper. Salt, chicken essence, out of the pot.
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